Hardcore Water Whey from Best Body Nutrition
nutritional table (French Vanilla)nutritional value per 100 g % RDA* per portion** % RDA*
energy 1654 kJ (395 kcal) 827 kJ (198 kcal)
protein 75,0 g 37,5 g
- thereof BCAA’s*** 17,1 g 8,5 g
carbohydrates 9,3 g 4,7 g
- thereof sugar 6,8 g 3,4 g
fat 5,3 g 2,7 g
- thereof saturated fatty acids 3,0 g 1,5 g
dietary fibers < 0,1 g < 0,1 g
sodium 0,418 g 0,209 g
vitamin C 80 mg 100 40,0 mg 50
niacin 16 mg 100 8,0 mg 50
vitamin E 12 mg 100 6,0 mg 50
pantothenic acid 6,0 mg 100 3,0 mg 50
vitamin B6 1,4 mg 100 0,70 mg 50
vitamin B2 1,5 mg 107 0,75 mg 54
vitamin B1 1,1 mg 100 0,55 mg 50
folic acid 280 µg 140 140 µg 70
biotin 50,4 µg 101 25,2 µg 51
vitamin B12 10,0 µg 400 5,0 µg 200

*) RDA = % of the recommended daily dose
**) 50 g with 250 ml water
***) branched chain amino acids (L-isoleucin, L-leucin, L-valin).

Average of the energy value per 100 ml preparation (ready to drink) with water: 276 kJ (66,0 kcal).
aminoacids (French Vanilla)amino acids per 100 g protein
L-alanine 4,76 g
L-arginine** 2,46 g
L-asparaginacid 10,64 g
L-cysteine** 2,26 g
L-glutamineacid 16,52 g
L-glycine 1,78 g
L-histidine** 1,98 g
L-isoleucin* 6,38 g
L-leucin* 10,49 g
L-lysine* 9,09 g
L-methionine* 2,09 g
L-phenylalanine* 3,35 g
L-prolin 5,70 g
L-serin 5,01 g
L-threonine* 6,69 g
L-tryptophan* 1,86 g
L-tyrosine** 3,02 g
L-valin* 5,92 g

*) essential amino acids
**) semiessential amino acids


Recommended dose: 50 g powder with 250 ml water.

Ingredients: whey protein concentrate (81,1 %), whey protein-isolate (contains soy lecithin) (10,0 %), hydrolyzed whey protein concentrate (3,0 %), aroma, sweet whey powder, emulsifier soy lecithin, sweeteners (sodium cyclamate, saccharin), colourant beta carotene, L-ascorbic acid, D-alpha-tocopheryl acetate, nicotinamide, calcium-D-pantothenate, pyridoxine hydrochloride, vitamin B2 (riboflavine), thiamine mononitrate, folic acid, D-biotin. Contains potential allergens: soy, whey protein, milk protein, lactose. May contain traces of gluten and egg protein.